The Women's Health Masterclass

Our bodies change throughout our lifetime.
Our approach to health and wellness must evolve to support these changes.

 

Our expert driven, full day program delivers specialised health information for women across the four pillars of hormones, nutrition, movement and lifestyle. This is the retreat you really need.

​

Join us on for an immersive, full day seminar filled with knowledge, movement and simple, practical application of skills and strategies for women aged 35 and beyond.